I work with people for the following presenting difficulties;​

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• Relationship Issues (Self/Personal/Family/Working)

• Couple work

• Anxiety/ GAD / OCD/ Intrusive thoughts / Stress / Trauma

• Depression/low mood

• Self Harm

• Suicidal tendencies.

• Losses/ Bereavements

• Separation

• Abuse: Emotional/Sexual/Physical/Financial

• Phobias.

• Obsessive-Compulsive Disorders

• Personality Disorders

• Mental Health

• Attachment Issues

• Coping Strategies

• Affairs / Betrayals

• Sexual Focus Issues

• Understanding Anger

• Identity crisis 

• Low Self Esteem / Confidence /Low self worth 

• Sexuality

• Separation / Divorce

• Parenting Skills

• Addiction(s)

• Career / Work

• Change

• Bullying and Harassment 

• Work Stresses

• Mindfulness

• Training

• Consultancy

• Sleeping problems

• Emotional Eating

• Humanistic counselling

• Psychodynamic Therapy

• CBT 

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Counselling can help in a wide variety of ways including:

 

• To talk over issues that are causing problems.

• Building Emotional resilience

• Look at problem-solving strategies.

• Help come to terms with losses.

• Change thought patterns.

• Re-frame belief systems.

• Build confidence and self-esteem.

• Alter cognitive behaviours.

• Discuss alternative ways to deal with problems.

• Build better relationships with yourself and others, through better understanding.

• Help heal past hurts.

• Deal with life stages.

• Look at what has been passed down from previous generations.

• Help to look at parenting styles.

• Understand your child better.

• Dealing with parents separation.

• Understand the behaviours of others.

• Manage your Anxieties better.

• Build better loving relationships.

• Build better intimate relationships

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I am a Clinical Supervisor for C&YP, individual adults and couples.  I also offer Peer Group Support to counsellors and run Supervision Groups.  

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I also offer a school's consultancy service - Counselling, training and workshops for all staff communities.  You can also benefit from having a volunteer counsellor in your school for a small management/supervisory fee.  Please contact us for more information.

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My Experience:​

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I have been working as a qualified counsellor since 2006.

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I am a BACP certified and audited counsellor and abide by their Ethical Framework for Good Practice at all times. 

 

Relate - I have been counselling for Relate since 2008 and am currently with North West London' and Hertfordshire centre.

 

Private practice - I set up my practice in 2010.  I offer 1-1 counselling to Children and Young People from age 4 upwards, Adults, Couples, Relationships, Employee Assist Counselling and Group therapy.

I also offer Training and Workshops for Counselling and Wellbeing related topics for Children and Young People, Parents, Schools, Practitioners and other Agencies, Service providers and Organisations.  Please contact me for more information on training and workshops.

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Secondary School - I am the Clinical Lead in a large London school.  I have developed the counselling provision here and offer 1-1 and group support to students and staff.  I also work closely with other agencies and parents where required.  I also manage and supervise a team of 5 external volunteer therapists. 

  

I have previous experience of counselling Children and Young People in over 20 other educational institutes since 2008.

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NHS Bereavement Service - 2005-2008 I worked as a volunteer Children and Young Person's Bereavement Counsellor for the Child and Adolescent Bereavement service at Northampton General Hospital and in schools, during and following my training.

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Other Children and Young Peoples Services - I have also provided 1-1 Creative Counselling for other agencies at various venues.

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